Eating Habits
10 Eating Habits of the Highly Successful and Fit These eating habits will help you lose weight and keep it off. You’ll boost your willpower, slim down, and shape up for good. Successfully fit people are successful not because of good luck, birth order, or family heritage but because they have adopted the right habits. They do things differently than the rest. To be a successful person, you must adopt the habits of success. 1. They Tend to Stick to the Same "Daily Menu" The majority of fit people say they eat virtually the same meals every day, mostly the same breakfast, same lunch, same dinner, and when it comes to snacks and beverages . . . well, you guessed it, very predictable food. To clarify, they did not suggest that they eat ex...
